The cost for our courses includes an orientation phone call, 8 sessions, a handbook and links or Cd’s with mindfulness practices recordings, and support between sessions if required.
In order to remain as accessible to as many as possible, we aim to keep costs for individuals as low as possible. The rates for our courses are at different levels
- Our Standard Rate covers the basic costs of running our courses. We ask you, if you can, to pay this rate.
- Our intention is to be able to offer a Supported Rate and we are currently finding ways to enable this. In the meantime, we will do our best to support you to join a course and would appreciate if you could get in touch.
Rates for our 8-week Mindfulness Based Stress Reduction Courses:
Early Bird: £165; Standard Rate: £180.